Thinking about weight loss, but you are really overweight? Here's something to think about. Severe obesity is a chronic condition that is difficult to treat through diet and exercise alone. Gastrointestinal surgery is an option for people who are severely obese and cannot lose weight by traditional means or who suffer from serious obesity-related health problems. The operation promotes weight loss by restricting food intake and, in some operations, interrupting the digestive process. As in other treatments for obesity, the best results are achieved with healthy eating behaviors and regular physical activity.

You may be a candidate for surgery if you have:

* a body mass index (BMI) of 40 or moreÑabout 100 pounds overweight for men and 80 pounds for women.

* a BMI between 35 and 39.9 and a serious obesity-related health problem such as type 2 diabetes, heart disease, or severe sleep apnea (when breathing stops for short periods during sleep)

* an understanding of the operation and the lifestyle changes you will need to make.

Remember, the best way to select a weight loss camp, a weight loss program, or a diet, is to compare different web sites to get the best program for you.